The Common’s Calgary is continuing it’s dive into Stress Awareness through this FREE drop in session for members and friends of the Commons.

Participants will learn the importance of a positive mindset, the neuroscience of stress PLUS a 20 minute Thai Chi practice with Melody Song.

If you are ready to take control of your thoughts and understand the systems and practices that lead to better habits, healthier happier relationships and successful sustainable business, this workshop is for you.

No registration necessary. Meet us in the Commodore Room.

Bring your lunch and a friend!