

Powerful Communication
Effective communication is a cornerstone of a successful business.
You communicate every day, but do you do it well?
Are you able to “get your point across” or do you often feel misunderstood?
Do people meet your expectations or are they consistently falling short?
Do you shy away from conflict and avoid situations where there might be misunderstandings, hurt feelings and discomfort?
Can you effectively motivate others and keep people on track and aligned with targets and goals?
Your level of emotional Intelligence and your ability to connect and communicate powerfully with others will set you apart in your personal and professional life.
For anyone who has ever, and will ever communicate with another human being - this session is for you.
This interactive session will bring greater awareness to the importance of effective communication and arm you with skills you can start using in your personal and professional life immediately.
We will cover:
Effective Listening skills
Navigating difficult conversations
Creating boundaries and utilizing direct communication skills
Saying what you mean and ensuring people understand your intent
Participants will have the opportunity to register for a two-part workshop in April at a 50% discount to develop and deepen their communication skills.
“Half the world is composed of people who have something to say and can't, and the other half who have nothing to say and keep on saying it.”
Robert Frost

Re-defining Success
We are excited to be presenting at the Okotoks Business Association and wrapping up a successful breakfast series for 2019.
The secrets to success is understanding it.
What is success? And why do we wait to feel “happy” until we’ve achieved it?
Why does success feel so elusive, temporary and often “just out of reach”?
Why do some seem to “have it”? While others miss “it” by a mile?
If you feel like you are on a never-ending climb to the top and waiting to be happy once you’ve reached it, this session is for you.

Re-defining Success
The Commons Calgary continues it’s Mind and Movement Series
Join us at the Commons for this FREE lunch hour session that will strengthen your mind and body so you can be your best.
This month we will focus on what is success? How re-defining success gives us a greater chance of reaching our goals and feeling more satisfied and fulfilled.
If you feel like you are on a never-ending climb to the top and waiting to be happy once you’ve reached it, this session is for you.
This session will shift your perception of success (in your personal and professional life) so you can:
- Consistently reach your goals and targets
- Feel more satisfied, joyful and confident
- Feel confident you are moving in the “right” direction
- Recover quickly from setbacks and failures
- Motivate yourself and your team for the long term
- Stop comparing and start focusing on what creates fulfillment for you.